Tucked behind our home is a little backyard oasis waiting for you! Our lives have been changed by this little passion. Healing is a process, mind, body and spirit.  We hope that by sharing our space you can find the peace that we have!

 

Regular sauna use has shown to

Decrease whole body inflammation

Increase immune system function

Help you sleep better

Remove toxins

Decrease mortality rates by 40% (WHOA!)

Improve mood

Boost energy

Aid in muscle recovery

Burn calories

And it's just plain fun! It's a great way to connect with yourself, your friends, your partner, your higher power.

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